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Pumpkin Puree (Instant Pot Recipe)

Prep time: 5 mins
Cook time: 13 mins
Yield: about 3 cups

Ingredients:
  • 900 gm pumpkin, deseeded
  • ½ cup water, for steaming
Method:
  1. Put the trivet in the pot. Pour in the water.
  2. Cut the pumpkin into 2 to 3 portions that can be well fitted in the pot. Place the pumpkin on the trivet. 
  3. Put the lid on with “sealing” setting. Press the “steam” button and cook for 12 to 13 minutes. When the machine beeps, do a quick pressure release. Let the pumpkin cool down a bit. Scoop out the flesh with a large spoon. Process the pumpkin flesh with an immersion blender or press it with a large spoon until it’s smooth. Done. You might like to season it with sugar or spices if desired.
Notes:
  • You can steam the pumpkin in a wok or a steamer instead. Be sure to cut it into smaller pieces. Otherwise the steaming takes a while. Cut into 3-inch cubes and steam about 15 to 20 minutes.
  • The cooked pumpkin flesh can be stored in fridge for up to a week.

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